Wednesday, February 29, 2012

Vegan French Onion Soup

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Been busy lately. Or so it seems. Anyway, here's another tasty soup recipe. Hope you all enjoy it as much as I did!


Vegan French Onion Soup
Source: neverhomemake.com

Takes about an hour and 20 minutes total and serves about 5-6 people.


Ingredients:
2 pounds of sliced thinly onions
2 cloves minced garlic
1/4 olive oil for the onions and 2 tbs olive oil for the roux mixture
2 tbs maple syrup
salt and pepper (to taste)
1 tsp ground coriander
8 cups vegetable broth
1/3 cup whole wheat flour
wholegrain sourdough bread (or your favorite), cubed

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Directions:

1. Slice onions very thinly.

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This takes a while, and I guarantee will make you cry like a baby. I have proof.

See...

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2. Heat the 2 tablespoons of olive oil in a large pot over medium heat. Add the onions and cook for 8 to 10 minutes -- stirring often -- until softened.

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3. Add the maple syrup, salt, and pepper. Stir well -- being careful not to burn the onions -- for 20 minutes, until golden.

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4. Add in the garlic, coriander, and vegetable broth. Bring to a boil, then lower to a simmer for 30 minutes.

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5. During those last 10 minutes of waiting, (and yes, the waiting is super annoying... While I waited all I could think is, Can I eat this already???) heat the olive oil into a shallow pan on medium-low and wait for the it to get to a hot, but not too hot (shouldn't be smoking).

By the way, this is how your onions should look at this point...

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6. Add the flour to the 1/4 cup oil and stir continuously for 10 minutes -- until flower is deep brown and smells nutty.

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7. Add roux to the soup and let cook for another 5 minutes. Serve with cubed bread and enjoy!

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